author Tomás

The name of:

Tomás

Articles:

6

Article

• Activated charcoal for weight loss
  Let's find out what activated charcoal is and how to take it correctly to lose weight. Dietary advice, menus for 3 and 10 days.
  12 December 2023
• We start losing weight from the "head". The psychotherapist has named 13 mistakes of those who dream of "losing weight by the summer"
  How to force yourself to lose weight if there is no willpower? Common mistakes that keep you from losing extra pounds.
  7 January 2022
• Effective watermelon diet on sweet and juicy watermelon
  Watermelon diet: nuances and rules. Several options for a watermelon diet for weight loss. Recipes for diet-friendly meals.
  10 December 2021
• Characteristics of a carbohydrate-free diet: menu and food list
  In this article we will look at what a carbohydrate-free diet is. A prepared menu, benefits and healthy recipes for every day await you.
  21 October 2021
• Correct weight loss on simple products: the Japanese diet for 14 days
  Correct weight loss on simple products, Japanese diet for 14 days, why the technique works, what can be included in the list of products, a detailed menu in the table, who is suitable, contraindications, advantages and disadvantages, results, medical recommendations, reviews, conclusions.
  15 April 2021
• Schemes – types, features, their advantages and disadvantages.
  Excess weight – the problem is not only in the appearance of man, but in his health. To lose weight, and gain health, you need to make the effort.
  5 March 2020