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What is a fasting day, what is it for and how often to organize it. Options for the most effective easy days, fasting rules, daily menus, comparison of the effectiveness of one-day diets - all this is explained later in the article.
31 October 2023
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The article provides detailed instructions on how to lose weight without a diet and remove the belly at home. You don't have to suffer and starve, you just have to follow a few simple rules.
11 December 2021
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Factors in the popularity of smoothies for healthy eating and weight loss. Permitted and prohibited ingredients for diet smoothies. A selection of smoothie recipes to lose weight and detox.
10 November 2021
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You can lose 5 kg in one week, diet, no breakfast, eat when hungry, down with sugar, down with alcohol, types of diets, express weight loss.
12 January 2021
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How many would not be harping nutritionists and other doctors about the fact that weight loss should be comprehensive and progressive, all the world wants at this time and immediately!
4 March 2020