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Protein diet for weight loss: recommended foods and dietary guidelines for weight loss, useful tips for weight loss.
18 November 2021
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The Mediterranean Diet is recognized by the World Health Organization as one of the healthiest food systems in the world. Next, we will talk about the basic principles of the Mediterranean diet and the health benefits it brings.
24 June 2021
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General rules for observing the Maggi diet, contraindications. Sample menu for 4 weeks, recipes for cooking. Features of getting out of the diet.
29 December 2020
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Lose weight wisely, what is meant by correct menu, permitted and prohibited menu products, alternation of products during the day, menus for a week by a nutritionist.
26 November 2020
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Effective and safe ways to lose weight: the basics of proper nutrition and fasting days, physical activity, SPA procedures for weight loss.
6 November 2020
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How to lose 7 kilograms in a week: useful tips for quickly losing excess weight, diet options, a weekly exercise program.
2 November 2020
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Keto diet is almost extreme, and while the plan may result in a worsening of the man with an eating disorder. But nevertheless this is an excellent opportunity to get rid of the odious inches to the waist and hips.
1 April 2020
