Slimming belt

Isn't losing weight without a diet and exercising in the gym the dream of all people with weight problems? Can a slimming belt help with this? How do slimming belts work? How does this effect affect weight? Is it worth spending money on this type of gadget?

Slimming belt

Today, advertising for various "passive" weight loss devices is literally bursting into the air. Therefore, it is not surprising that many people are in a hurry to make a wonderful purchase. And how could it be otherwise: you don't need to exercise, you wear yourself out even with diets. You put on a miraculous belt and lose weight! Many people think about how to lose weight correctly, but how easy it is to lose weight! However, are the various sauna belts, vibrating belts and others such as effective? Doctors and fitness trainers view these devices with far less optimism than their distributors.

What is a slimming belt?

All existing slimming belts can be divided into two large groups:

  • Sauna belts.
  • Massage belts.

There are also belts that combine the characteristics of sauna belts and massage belts. What are these belts?

Sauna-effect belts. These devices increase the body temperature in the areas of the body that are located below the belt. In other words, the sauna belts hit the belly. Manufacturers assure that the effect of the sauna contributes to the process of active breakdown of lipids. Along the way, along with sweat, toxins and excess fluids leave the tissues. Due to this, there is a decrease in the volume of the problem area.

Indeed, one should not expect the striking effect of such a belt. Subcutaneous tissue is unable to warm up with local exposure. If this were possible, the homeostasis of the body would be disrupted. In reality, only the skin heats up and this does not lead to the breakdown of fat.

Also, do not forget that fat does not melt during normal heating. Deposits can only be broken down by acting on them with enzymes and chemical impulses. This effect occurs when the body receives fewer calories than it consumes. This means that you can, of course, wear a belt, but only on a diet. Otherwise, you won't find a wasp life!

neoprene slimming belt

Some belts also have extra heat or annoying soaking (like pepper). They heat the tissues more and, therefore, sweating is more active. Due to the dehydration of the tissues, in fact, the volumes decrease, but the fat remains in its place. Drink a glass of water and the effect of the sauna is gone!

Sauna-effect belts are inexpensive, but are best purchased at a drugstore or sporting goods store. By the way, replacing such a belt with ordinary cling film or mustard plasters, you will not lose anything.

Massage belts. These are electrical devices that act on the body with magnetic or electrical impulses, as well as vibrations. Manufacturers assure that the fat under this influence turns into a substance that is much easier to break down.

Unfortunately, vibrations also have little effect on the grease. We are exposed to vibrations on a daily basis: even a ride in a car or subway can shake body fat. Belts that create a magnetic field should also not be considered a miracle tool for weight loss. Especially considering the fact that doctors do not approve of this way of losing weight, assuring that the consequences can be very disastrous for health.

Vibrobelt is categorically contraindicated for hypertensive patients, pregnant women, heart disease and nursing mothers. Therefore, if you want to know how to lose weight after giving birth, you need to forget about the vibrating belt. With the fragility of blood vessels and after operations on the abdomen, it is also impossible to use such devices.

Sauna belts should not be used by people with sensitive skin or skin problems. Allergy sufferers should avoid using belts with various irritating impregnations.

No matter how tempting the announcement may be, don't forget that diet and exercise remain the most effective means of losing weight. And it is unlikely that you can lose weight lying on the sofa in a miraculous belt.