Nowadays many people face a disease like pancreatitis. This happens because we don't always buy high quality products in supermarkets and shops. Also, the disease can overcome if you don't eat properly. For example, you eat chips, crackers, and other not very healthy foods. If you have already encountered such a disease in a mild form, then in this article there is an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. Contains enzymes responsible for digestion. They are needed to break down carbohydrates, fats and proteins. If a person is healthy, these enzymes enter the duodenum and do their job. But it happens that they start their activity in the pancreas. Because of this, it can become inflamed, which leads to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Therefore, it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients have pain after eating, bloating, nausea, and abnormal stools. Pale, dry skin and flatulence are also noted. In the acute course of the disease, there are very severe abdominal pain, vomiting, heart palpitations, weakness and loose stools. If you notice such symptoms in loved ones or in yourself, urgently consult a doctor.
Causes of pancreatitis
The causes of pancreatitis can be different. Typically, this disease affects people who drink a lot, eat poorly, take a lot of medications, especially antibiotics, or have a hereditary predisposition. People with abdominal injuries, connective tissue diseases, gallbladder, duodenum, infectious diseases, vascular diseases, diabetes mellitus, liver cirrhosis, allergies and parasites are also at risk. Most often, after acute pancreatitis occurs chronic. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis, and ulcerative colitis.
Adult menu
Pancreatic pancreatitis diet is a must. Because no treatment will be effective without it. Typically, patients start the diet on the fourth day. For the first four days you can only drink water. The adult pancreatitis diet means you need to eat up to six times a day. The patient has to refuse all products which increase acid formation and force enzymes to work actively ahead of time. Of course everyone wants to eat what's forbidden, but you shouldn't get down on yourself, as all you get is excruciating stomach pains. Even small portions of forbidden foods can trigger an attack. Then you have to go to the hospital and start all over again. With such a diet, patients usually sit for a long time. A person with pancreatitis can eat steamed food. That is, you can eat boiled and steamed. In no case should you eat fried and smoked products, as well as everything that is grilled. Do not add sunflower or butter during cooking. If you like to eat with butter, you can add it to ready meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink sparkling water. You can eat liquid porridge. These are general guidelines for patients with pancreatitis. But if the patient is sick with something else, an individual diet for pancreatitis is developed for him for a week. For example, with diabetes mellitus, you absolutely cannot eat sweets.
Children's menu
The main cause of pancreatic dysfunction in children is poor nutrition. But if a child is faced with this, then a diet for pancreatic pancreatitis will also be useful for him. It is very useful to eat more food that contains proteins. This is why fish and meat can also be eaten without a side dish. After eating, it is useful to give the baby drinks that improve the functioning of the pancreas - rosehip broth or jelly. Fish and meat shouldn't be fatty, so you shouldn't eat lamb and pork. You can also eat eggs, cottage cheese, and low-fat yogurt. Cottage cheese dishes will be useful: various casseroles, souffles and puddings. You can add sweet vegetables or fruits like pumpkin, apple, carrot, and apricot. Fats should also be included in the diet, but in moderation. For example, you can add a little oil to your porridge. Make sure you give your child the vegetable soup for lunch. It is very useful for digestive problems. Children with pancreatitis can use cereals: rice, oatmeal, oatmeal, buckwheat and semolina. Without sweets, of course, no child can do this. There are sweets that can be given for pancreatic dysfunction. For example: marshmallows, marshmallows, jam, milk chocolate candies, wafers without filling. But all of this can be eaten in moderation.
Pancreatitis diet number
The disease requires a specific diet. If a person has a diseased pancreas, he is shown diet number 5 for pancreatitis. All therapeutic diets were invented by a renowned doctor. He marked them with numbers. For pancreatitis, it is considered the best diet number 5. It promotes protein synthesis so that the necessary enzymes are formed. Of course, there are many forbidden foods that a sick person should not eat. But the list of those foods you can eat is quite extensive. Therefore, don't be upset if you are diagnosed with this disease. Depending on the condition of the person, the number of the diet for pancreatitis can vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis of the pancreas number 5. You will be prescribed on the 5th day of treatment. But there will be some extra restrictions in your diet, because acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you will have to eat foods that contain a lot of calcium.
Here is a sample menu for one day:
- Breakfast: steamed omelette, buckwheat in water, tea.
- Second breakfast: soufflé and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low fat cottage cheese, rosehip drink.
- Dinner: boiled lean meat, carrots.
At night, you can have a rosehip drink with breadcrumbs. The diet for pancreatitis for a week can be varied, and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, you should always compose your menu carefully. Diet 5 for pancreatitis is very important for your health. Many people panic that now they will not be able to eat almost any product. But is not so. There are many foods that are allowed for pancreatic dysfunction. In the chronic course of the disease, it is better to eat hot food and not overeat. Try to eat by the hour. Then your body will be ready for a new meal. Eat as little fat and carbohydrates as possible. Any new products, even those permitted by the diet, must be introduced with caution. If you feel bad after that, immediately exclude it from the menu. Drink plenty of mineral water without gas. It improves the functioning of the entire digestive system and relieves inflammation.
A sample day menu for a patient with pancreatitis consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rosehip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: ricotta and tea.
- Dinner: carrot puree, boiled fish and tea.
Before going to bed, you can drink a glass of kefir.
What is Reactive Pancreatitis
Reactive pancreatitis occurs due to various factors. At risk are those with duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis. Typically, patients experience acute abdominal pain from above, a feeling of heaviness on the left under the rib, and nausea. Sometimes the pain is so severe that a person loses consciousness. Twelve hours later, the temperature can rise to 39 degrees. With such a photo, you need to urgently call an ambulance. Most patients who have suffered from reactive pancreatitis, the chronic course of the disease begins, a special diet is prescribed.
Reactive diet for pancreatitis
With such an acute course of the disease, you will most likely have to fast for several days. The reactive pancreatitis diet mainly excludes those foods that have caused this disease. Also, try not to do hard physical work and be less nervous. Distribute calories evenly across all meals without overeating. Eat a little every four hours. Boiled or steamed food is best for the patient. Do not eat fatty foods, they can provoke a second attack. It is recommended to follow such a diet for 8 months, because the disease is severe.
Prohibited foods for pancreatitis
The pancreatic pancreatitis diet, as we wrote above, is not so scary. You just need to eat right and not eat prohibited foods. In this article, we will provide a list of those foods that are strictly forbidden to eat.
Do not eat: rye and fresh bread, puff pastry, baked goods, mushrooms, fish or meat broths, vegetable broths, broths with millet, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stewed or fried meat, fatty fish, meat, sausage, canned food, stewed or fried fish, caviar, condensed milk, fatty dairy, scrambled and hard-boiled eggs, corn, barley or barley porridge, legumes, eggplant, turnips, sorrel, garlic, onion, radish, mushrooms, peppers, cabbage, non-processed fruits and berries, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and soda. The list, of course, looks great and it looks like you'll have to starve. But is not so. There are many other delicious foods that you can prepare without interrupting your diet.
Recipes for pancreatitis
Nobody would have thought that a 5P diet could be delicious for pancreatitis. The recipes are varied and simple to delight anyone with pancreatic dysfunction. Here is one. Gourmets can try the pink salmon fillet with vegetables and shrimp. To do this, you need to peel beets, pumpkins, carrots and potatoes. Then remove the tails from the zucchini. If you have a spoon to cut into balls, use it to cut out cups from vegetables. It is recommended to do it last from the beets. Steam all balls. Wash the beetroot ball so the other vegetables don't get stained. Pour the olive oil into a pan and add the fish pieces. Squeeze the garlic heads a little with the peel and add the oil. Add the thyme as well. Turn on a medium flame. When the juice comes out of the fish, place the vegetables in the pan and simmer for 17 minutes. Add the shrimp and cook for another 2 minutes. Then remove from the heat and pepper. For those with acute pancreatitis, it is best to boil the fish first and only then stew with the vegetables for a couple of minutes. If your stomach can't handle any of the ingredients, simply eliminate them. As we can see, the 5P diet is not that bad for pancreatitis. The recipes are quite interesting.
Sweet recipes for pancreatitis
If you are a lover of sweets, do not deny yourself this pleasure. You can make delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pieces, pear - 1 piece, a bag of gelatin - 1 piece, low-fat milk - 100 ml.
Peel the pear and apples, boil or bake, grind with a blender. Combine the ricotta with the sugar and vanilla sugar and also grind with a blender. Dissolve a bag of gelatin in warm milk, heat it without boiling. Combine the gelatin and fruit puree with the curd mass and refrigerate for 2-3 hours. Here is such a delicious 5 diet for pancreatitis. The recipes may be different, but the dishes prepared according to them will certainly delight you and your loved ones.